Food and drinks with low potassium content
Food and drinks with lower relative potassium content (1):
Drinks
- all fizzy drinks, cordials and squashes, tea, fruit tea, spirits
Fruit
- apples, pears, tinned Fruit (drained of juice)
Vegetables
- all boiled vegetables, onion, carrot, turnip, cabbage, cauliflower, lettuce, cucumber, celery
Sweets
- boiled sweets, mints, fruit pastels, chewing gum, jam, honey, syrup
Snacks
- snacks made from wheat, corn or rice (e.g. Doritos, Wotsits, Skips), popcorn
Potatoes and alternatives
- boiled potatoes. rice, pasta, noodles, bread
Reference:
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