This site is intended for healthcare professionals

Go to /sign-in page

You can view 5 more pages before signing in

Go to /pro/cpd-dashboard page

This page is worth 0.05 CPD credits. CPD dashboard

Go to /account/subscription-details page

This page is worth 0.05 CPD credits. Upgrade to Pro

Epworth sleepiness scale

Last reviewed dd mmm yyyy. Last edited dd mmm yyyy

Authoring team

The Epworth Sleepiness Score (ESS) seeks to determine how likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired.

The score refers to a person's usual way of life in recent times. Even if a person has not done some of these things recently they are advised to try to work out how they would have affected him/her. The following scale is used to choose the most appropriate number for each situation:

0 = no chance of dozing

1 = slight chance of dozing

2 = moderate chance of dozing

3 = high chance of dozing

SITUATION

CHANCE OF DOZING

Sitting and reading

=

Watching TV

=

Sitting inactive in a public place (e.g a theater or a meeting)

=

As a passenger in a car for an hour without a break

=

Lying down to rest in the afternoon when circumstances permit

=

Sitting and talking to someone

=

Sitting quietly after a lunch without alcohol

=

In a car, while stopped for a few minutes in traffic

=

Results and Interpreation

Add the individual scores to calculate the total 'chance of dozing'

  • the ESS score is the sum of the eight item-scores and can vary from 0 to 24.
  • ESS values range from zero (unlikely to fall asleep in any situation) to 24 (high chance of falling sleep in all 8 situations)

The ESS final score of

  • 0 - 10 is considered normal
  • 11-14 is considered as mild day time sleepiness
  • 15-18 is considered as moderate day time sleepiness
  • 19-24 is considered as severe day time sleepiness (1)

Click here for an online calculator for the Epworth Sleepiness Scale

Reference:


Create an account to add page annotations

Annotations allow you to add information to this page that would be handy to have on hand during a consultation. E.g. a website or number. This information will always show when you visit this page.

The content herein is provided for informational purposes and does not replace the need to apply professional clinical judgement when diagnosing or treating any medical condition. A licensed medical practitioner should be consulted for diagnosis and treatment of any and all medical conditions.

Connect

Copyright 2024 Oxbridge Solutions Limited, a subsidiary of OmniaMed Communications Limited. All rights reserved. Any distribution or duplication of the information contained herein is strictly prohibited. Oxbridge Solutions receives funding from advertising but maintains editorial independence.