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Light therapy and dawn stimulation for depression

Last reviewed dd mmm yyyy. Last edited dd mmm yyyy

Authoring team

Seasonal affective disorder is a mood disorder in which symptoms of depression occur mostly in the winter months.

The episodes of depression may be atypical.

Bright light therapy:

  • reduces the severity of depressive symptoms more than placebo for seasonal affective disorder
  • reduces the severity of depressive symptoms more than placebo for non-seasonal depression. However bright light therapy as an adjunct to standard pharmacotherapy does not differ from placebo for non-seasonal depression

Dawn stimulation:

  • reduces symptom severity for seasonal effective disorder

Reference:

  1. Golden RN et al. The efficacy of light therapy in the treatment of mood disorders: a review and meta-analysis of the evidence. Am J Psychiatry 2005; 162: 656-62.

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